All the health-conscious ones out there will surely know the fact that health comes before wealth! Health is certainly the most cherished possession you can ever own. But have you ever thought about the impact your surrounding environment has on your health? Besides maintaining a healthy lifestyle, healthy diet, and regular exercises, a healthy environment is also a must-have for attaining a healthy body. That is why setting up a healthy yard is important for maintaining a healthy lifestyle. The Xteria Landscapes is one of the best landscape designers who can set your yard in such a way that it improves your health conditions too. Sustainable gardening is touted as the next big thing as per www.stuff.co.nz/life-style/homed/garden/98308361/meadows-the-next-big-thing-in-sustainable-gardening.
The Vital Role Of Environment
The role of the environmental surroundings in our life is often overlooked. People don’t bother about the fact that they are destroying vegetations and living in the midst of polluted environments and still complain about deteriorating health conditions. They forget the fact that they are the ones that caused this condition by destroying the environment and polluting it. The plants around us are vital for our existence and the environment in which we grow our food directly affects our health. Even the future of our planet earth rests on the shoulders of our forests and vegetation.
Importance Of Plants Around Our Home
Besides the forests and the farms, another important environmental factor that affects our health is the plants that surround our home. The landscape that surrounds your house has a direct impact on your health and well-being. The big trees, small shrubs, tiny grasses and blooming flowers that grow all around your house has a far more important role in your health than you might even realize. A well-maintained landscape around a house is usually appreciated only for its aesthetic appearance and the curb value it provides the house. But the benefits go way beyond that. Here are some of the health benefits of the well-maintained landscape around your house:
The One Who Provides Shade And Comfort-Trees!
Trees help to protect you from the harmful rays of scorching summer heat and imparts a natural cooling effect to the insides of the house. A tree that is well placed in the surroundings of the house brings down the energy consumption. If there are shady trees around the house providing natural cooling, the need for using an air conditioner is very less. This helps in cutting down the electricity bills and saves you the money.
The trees also help in reducing the reflective heat of sunrays that reflect from nearby buildings, roadways, walkways, etc. Trees also play a vital role in reducing the pollution of the surroundings and make the air we breathe cleaner and fresher. It also helps in acting as a privacy screen and reduce the light and noise pollution from nearby roads and commercial areas.
Lift Up Your Spirits And Emotional Wellbeing
Various studies have proved that the view of plants and beautiful natural surroundings can have a soothing effect on the minds and make people relaxed and calm. It acts as a stress buster and plays a crucial role in improving the emotional well-being of people. Prison inmates exposed to beautiful landscapes outside their prisons were found to be much calmer than others. Similarly, ailing patients were also found to recover much faster with fewer requirements of pain medications when they were exposed to serene and calm landscapes outside their rooms.